Shoulder Labrum Tear Treatment
A shoulder labrum tear can significantly impact your daily activities, from reaching for objects to participating in sports. At New York Spine and Sports Surgery, led by Dr. Aron Rovner, we specialize in providing expert shoulder labrum tear treatment to help you overcome pain and regain full mobility. Our approach is tailored to each patient, ensuring you receive the best possible care in a supportive environment.
Understanding Shoulder Labrum Tears
The shoulder labrum is a type of rubbery cartilage that lines the shoulder socket (glenoid) and helps stabilize the shoulder joint. A labrum tear can result from overuse, sudden injuries, or degenerative changes. This injury often leads to symptoms such as:
- Shoulder pain that may worsen with movement
- Instability in the shoulder, feeling as if it might slip out of place
- Loss of range of motion
- Clicking, popping, or grinding sensations in the shoulder joint
- Weakness or loss of strength in the shoulder
These symptoms can interfere with your ability to perform everyday tasks.
Types of Shoulder Labrum Tears
There are different types of labral tears, including:
- Bankart Tear: Occurs at the front and lower part of the glenoid and is often associated with shoulder dislocations.
- Posterior Labrum Tear: Takes place at the back of the shoulder joint and can be less common.
- SLAP Tear: A Superior Labrum Anterior to Posterior tear affects the top of the glenoid where the biceps tendon attaches. This type is common among athletes, especially those engaging in overhead sports.

Diagnosing a Labrum Tear
There are different types of labral tears, including:
- Bankart Tear: Occurs at the front and lower part of the glenoid and is often associated with shoulder dislocations.
- Posterior Labrum Tear: Takes place at the back of the shoulder joint and can be less common.
- SLAP Tear: A Superior Labrum Anterior to Posterior tear affects the top of the glenoid where the biceps tendon attaches. This type is common among athletes, especially those engaging in overhead sports.
Shoulder Labrum Tear Treatment Options
Treatment for a labrum tear may vary based on the severity of the tear and your activity level. At New York Spine and Sports Surgery, we provide various labrum tear treatment options:
Non-Surgical Treatments
For many patients, conservative treatment methods are effective. These can include:
- Activity Modification: Adjusting your activities to reduce strain on the shoulder.
- Anti-Inflammatory Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) can help manage pain and swelling.
- Physical Therapy: Customized exercises to strengthen the shoulder and improve the range of motion.
- Corticosteroid Injections: Targeted injections can reduce inflammation in the shoulder joint.
- Shoulder Bracing: Wearing a brace or sling to support the shoulder during healing.
Surgical Treatments
If conservative therapies do not provide sufficient relief or if the tear is severe, we may recommend labrum tear shoulder surgery. One common approach is shoulder arthroscopy, a minimally invasive shoulder surgery that allows for quicker recovery and less pain. During this procedure:
- Small incisions are made around the shoulder.
- An arthroscope (a small camera) is inserted to visualize the tear.
- The surgeon can either trim damaged areas of the labrum or reattach it to the bone using anchors.
This advanced technique usually requires a shorter hospital stay and leads to faster recovery.
Wondering if surgery is right for you? Contact us to schedule a consultation for your shoulder labrum tear treatment options evaluation!
Recovery from Labrum Tear Surgery
Recovery from labral tear surgery typically varies among patients, but here’s what you can expect:
- Immediate Post-Operative Care: You may need to wear a sling for 4 to 6 weeks after surgery.
- Rehabilitation: Physical therapy will begin once your doctor clears you, focusing on exercises to improve strength, mobility, and stability in your shoulder.
- Full Recovery Time: Although you may feel improvement in a few weeks, complete healing can take several months. Following your rehabilitation plan closely is crucial for the best outcomes.
Why Choose Us for Your Labrum Tear Treatment?
At New York Spine and Sports Surgery, we understand that every patient’s situation is unique. That’s why we take the time to develop individualized treatment plans that prioritize your goals and lifestyle. Our team of experts, including labrum tear specialists, is committed to:
- Using the latest techniques in shoulder arthroscopy and minimally invasive shoulder surgery for optimal recovery.
- Providing a compassionate environment where you can feel supported throughout your treatment journey.
- Collaborating with you to monitor your progress and adjust your treatment plan as necessary.
Break Free From Your Shoulder Pain!
A shoulder labrum tear can be both painful and disruptive, but effective treatments are available. At New York Spine and Sports Surgery, we are dedicated to helping you find the right solution, whether through conservative methods or surgical intervention. With the right care, you can reclaim your strength and enjoy life without shoulder pain.
Don’t let shoulder pain hold you back any longer! Reach out to us today to begin your journey toward recovery.
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Why Choose Us?
With years of expertise in spine and sports surgery, Dr. Rovner and our team provide personalized, patient-centered care.
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Our offices are equipped with the latest technology to ensure accurate diagnoses and effective treatment plans.
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